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A practical guide to understanding and living with the menopause from an award-winning specialist nurse.
With clear and sensible information about recognising symptoms, getting help,
treatment options and staying positive, this guide will help those experiencing
menopause as well as those who wish to understand and offer their support.
Designed to help you determine what will work best for you, this book offers detailed
knowledge about the physiological and psychological effects of the menopause and its
treatments, so you can make confident decisions about your health.
Kathy Abernethy is a leading UK menopause specialist who has over twenty-five years
of clinical experience in the field, co-leads a busy NHS menopause service, was a chair
of the British Menopause Society and is Director of Menopause Services at
‘A welcome addition to the range of material now available to help women understand their menopause. Kathy Abernethy understands that menopause is an intensely personal experience and offers thoughtful advice for treatment and lifestyle options. The book is especially helpful in providing clear definitions, answers to frequently asked questions and more than 200 anonymised quotes from patients. This all gels into an easily digestible format that will inform, reassure and guide women through this inevitable stage of their lives.’
British Menopause Society Medical Advisory Council