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Pelvic Relief


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Soul Source silicone dilators were created by a sex therapist and gynaecologist to help women undergoing progressive vaginal dilation therapy. This is a process that involves the careful, comfortable and slow insertion of vaginal dilators into the vagina.

Most women will begin with the largest size silicone dilator that feels comfortable and gradually increase its size over time. This allows women to gain more confidence and helps to avoid painful intercourse.

You can learn more about some of the conditions that Soul Source dilators are used to treat in our Pelvic Health Glossary.

Soul Source vaginal dilators are made of medical grade silicone rubber which makes them resilient, able to retain body heat and easy to care for. They feel comfortable, with a texture that resembles body tissue, being stable from -45 degrees to +70 Degrees Celsius. Our quality dilators may be chilled, used at room temperature or warmed. They are available in 8 sizes and can be purchased individually, or in pre-packaged sets.

We recommend that women consult with a qualified health professional specialising in pelvic floor disorders for the most effective physical therapeutic benefit. 

Sizing of Soul Source dilators

Advice on how to use dilators


Latex free, BPS Free high grade silicone

Instructions for use

Visit our blog for more tips on understanding dilation with graded vaginal dilators.

Care Guide

Clean the dilators after each use. Wash with warm water and mild soap. Pat dry and allow dilator to completely air dry. Store your clean dilator in cotton cloth or the open air. (Note: Soul Source silicone trainers can be sterilized in boiling water.) Cleaning your dilator can include sterilising it in one litre of boiling water with two tablespoons of added vinegar. Thoroughly air dry the dilator. A hairdryer can be a useful aid to fully dry dilators.

  • Diameter x Length
  • Size 1 (purple) 1.3cm x 6.4cm
  • Size 2 (blue) 1.9cm x 7.6cm
  • Size 3 (pink) 2.2cm x 8.9cm
  • Size 4 (green) 2.5cm x 10.2cm
  • Size 5 (yellow) 2.9cm x 11.4cm
  • Size 6 (orange) 3.2cm x 12.7cm
  • Size 7 (purple) 3.7cm x 14.0cm
  • Size 8 (blue) 4.1cm x 15.2cm

Learn More

Who Are Soul Source?

Soul Source Vaginal Dilators

Soul Source is a specialist manufacturer of vaginal dilators (you may hear them referred to as vaginal trainers or vagina dilators), owners Jane and Lloyd Silverstein have been supporting individuals to manage their intimate health and sexual health since the 1990s. At Pelvic Relief we have worked with Soul Source since our company was founded in 2015. We believe Soul Source’s unique range of graded vaginal dilators are best-in-class and uniquely suited to meet the specific needs of our customers.  

Dilation Therapy 

Vaginal dilators are designed to meet the needs of patients at different stages of dilation therapy whether through cancer treatment or to manage MRKH, or a pelvic pain condition such as vaginismus, dyspareunia or vaginal stenosis . Soul Source silicone dilators were designed by Jillian Romm, a highly regarded sex therapist at Oregon Health and Science University and a Gynaecologist colleague. They are made from medical-grade latex free and BPS free silicone. The high grade silicone is flexible, smooth yet resilient with a texture that resembles body tissue to ensure comfort. They were designed specifically recognising the intimate nature of these products; they do not resemble adult toys and are in a pastel colour palette, the result was beautiful, non-threatening and comfortable dilators.

Often overlooked when treating gynaecological health conditions, a vaginal dilator can form a vital part of a rehabilitation programme. Due to the delicate nature of the mucosal vaginal tissue it is important to select materials that are hypoallergenic, non-toxic, and free from phthalates and latex and are easy to clean to protect the vagina. It also means they are suitable for those with sensitive skin or allergies. 

Soul Source silicone medical dilators come in 8 graded sizes and can be bought individually or in graded sets. The flexibility in purchase options allows individuals to select the dilator size that meets their needs. This allows users to progress gradually and comfortably through their therapy. This incremental approach is essential for those starting dilation therapy, enabling them to adapt without causing undue stress or discomfort.

The skin-safe material is recommended by healthcare professionals. Gynaecologists, Pelvic Physiotherapists and Psychosexual Theapists specialising in pelvic health all recommend Soul Source products for their patients across the world.

"Soul Source dilators are an excellent tool in my practice. Their design and material quality provide my patients with the comfort and effectiveness they need to follow through with their dilation therapy consistently." Dr. Heather Jeffcoat D.P.T, specialist Women’s Health Physiotherapist and author of Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve.

Effective Dilation Therapy

Understanding how to fit dilators into your rehabilitation or treatment of the gynaecological condition you are managing is important to get the most out of your dilation therapy. Do visit our blog here where we go a little deeper into understanding how to successfully approach graded dilation therapy. We always recommend using lubricants with Soul Source dilators to significantly enhance the experience and effectiveness of dilation therapy. The YES range of water based lubricants and oil based lubricants are designed to support women’s intimate health and vaginal microbiome, they are pH and osmotically matched to the vagina and are compatible with the Soul Source dilators.

Soul Source UK

Soul Source vaginal dilators, available in the UK through Pelvic Relief, are a trusted choice for individuals undergoing dilation therapy. The high-quality, skin-safe materials, ergonomic design, and graded sizing make them a preferred option among medical professionals and patients alike. Supported by the medical community, these well-designed dilators are essential for achieving successful therapeutic outcomes and maintaining long-term intimate health.


Pelvic Health

Please visit our Pelvic Health Glossary

Contact Us

Remeber you can contact us for more information at We do our best to return emails within 48 hours.


If you wish to return any item for a refund or exchange please do so within 28 days.

Please contact us at and we can provide details of our shipping address.

We do not offer a free returns service and the cost of the return is down to the customer. When returning any items, we recommend that you use a recorded delivery service with a suitable level of insurance.

We do ask all products are returned to us within 28 days of receipt, in a saleable condition.

THE INTIMATE NATURE OF SOME OF OUR PRODUCTS MEAN WE CANNOT ACCEPT RETURNS IF THE PACKAGING PROTECTING THE INDIVIDUAL DEVICES HAS BEEN DAMAGED OR TAMPERED WITH IN ANYWAY. Items will be inspected for damage and if the seal on the protective packaging has been broken we cannot refund the item in question.

You are required to take reasonable care of items.

All returns must be in their original condition with the labels attached and in the original packaging. (Goods which are not returned in a saleable condition may be refused a refund or exchange).

All orders are subject to acceptance under Elgenia Health Ltd and standard terms and conditions.



We currently offer two UK mainland delivery options, please note the estimated delivery times assumes the item is in stock. We endeavour to dispatch your order within 24hrs.

UK Standard Delivery £3.95 – up to 5 working days

UK standard deliveries are typically charged at £3.95. All standard deliveries are typically sent using Royal Mail or APC and may take up to 5 working days.

UK Mainland Next Day Delivery £7.95

We use two methods of shipment for next day delivery depending on the item. The first is Royal Mail Special Delivery, which should be delivered before 1pm Monday-Friday (excluding Bank Holidays).

The second method is DPD and delivery will take place between 8am and 6pm Monday to Friday (excluding Bank Holidays).


  1. Orders must reach our office by 12 noon the preceding day. Orders received after 12 noon may still be eligible for next day delivery although this is not always possible.
  2. Orders received between 12 noon on Thursdays and 12 noon on Fridays will be delivered on the following Monday. Orders received after 12 noon on Friday, or on Saturday or Sunday will be delivered on the following Tuesday.
  3. We endeavour to stock all products, however at busy times of the year and occasionally due to suppliers, there may be times when we are out of stock of a product and we shall advise you accordingly.
  4. All deliveries must be signed for by an adult over 18 years of age. If there is no one at the address the carriers will attempt delivery to a neighbour and obtain a signature – a card will be left at your address stating where the parcel has been left.
  5. Parcels can be left safe without a signature in a safe place, if requested, but from this point you the customer are liable for the goods and our carriers and Elgenia Health Ltd will no longer be responsible.
  6. Next day delivery is only available in mainland UK.

We cannot guarantee next day delivery however we will endeavour to reach this target and rarely experience any difficulties. In the event an item is not delivered we shall not be liable to refund the delivery charges.


Carrier deliveries may require a signature unless we are requested to leave the parcel safe – in this instance as soon as the driver has left the parcel it becomes your responsibility and we are not liable for either damage or missing parcels.

Applicable to some U.K. deliveries

If there is no one at the address the carriers may attempt delivery to a neighbour. This is an option that can be selected via the courier prior to delivery. If a parcel is delivered to a neighbour a card will be left at your address stating where the parcel has been left. If you do not want your parcel left with a neighbour please indicate this via the couriers website and leave a signed note explaining where the delivery may be left. This is done at your own risk. If it is not possible to do this, the parcel will be returned to your local branch for collection by you. A second delivery attempt is available upon your contacting the carrier within 5 working days of receiving the card and arranging this, after this the parcel will be returned to Elgenia Health Ltd, where a subsequent redelivery will be chargeable to you.

International Deliveries*

International shipping costs are provided as an estimate only, In the majority of cases the price illustrated below is correct. However, due to some destinations and the weight of some goods, this may vary – in this instance we shall contact you with a quote prior to dispatch.

The prices quoted on our website include VAT at the current rate. The website will automatically remove VAT on eligible items once delivery details are entered for orders being shipped outside the UK. Responsibility for local taxes and duties in the destination country, lie with you the customer. Please check likely import costs due in your local region before completing your purchase.

The international shipping costs are calculated according to the value and destination of your goods and will be calculated at the final checkout.

* We reserve the right to quote a higher delivery charge for orders containing unusually bulky or heavy items.

Additional note regarding Customs and Import fees

Customs clearance charges and fees may be payable on items/goods entering the destination country including the EU from the UK. These depend on the contents’ value.

Items sent to the EU are subject to VAT and duties in the EU. The value of goods thresholds are detailed below: 

  • Items valued at under €22 will remain part of the Low Value Consignment Relief (LVCR) Scheme for items sent to the EU and are not subject to VAT or duties until 1 July 2021 (subject to further extension date to be set by the EU).
  • Items sent to the EU over €22 and below €150 may be taxed at the border and may incur a customs clearance/handling fee in the receiving country
  • Items sent to the EU over €150 may attract VAT, customs duties and a clearance/handling fee
  • The customs authorities in the destination country and the customs thresholds in place determine if charges are due on imported goods.
  • The levels and thresholds of charges vary from country to country 

We can’t be held responsible for any customs or import fees your country may charge. We declare the cost, weight and description of the contents to our courier at the time of dispatch and submit our customs data electronically to aid customs clearance.If you're still unsure on whether you'll be subject to customs fees, we'd recommend contacting your local customs office for more information before placing your order.

Further information on our warehouse and delivery service can be found in our Terms and Conditions.


  • Discreet shipping from our warehouse in the UK

  • Next day shipping available

  • Recommended by Healthcare professionals

  • We are here to answer your questions