The Elephant in the Room June 24, 2021Eleanor Gardner At Pelvic Relief we are a small part of a big conversation that we need to have around pelvic and sexual health. This has brought us into contact with the true...
Managing Intimate Health and Sex After Hysterectomy with Dr Leila Frodsham March 17, 2021Eleanor Gardner Hysterectomy can be a daunting process. Navigating intimate health and sex after a hysterectomy can be complicated and many women feel that they cannot access the support or information they...
Healing Pelvic and Abdominal Pain with Amy Stein January 30, 2021Eleanor Gardner When putting together our library for you, we aimed to find books that were packed full of relevant information with tips that were easy to digest so you could incorporate the...
Pregnancy and Pelvic Health: Gillian McCabe explains how the two can go hand in hand January 29, 2021Eleanor Gardner Many people believe that pregnancy can spell disaster for your pelvic health. Gillian McCabe, Women's Health Physiotherapist explains why this doesn't have to be the case. How did you end...
Sinead McCarthy Women's Health Physiotherapist Discusses Sex After Having A Baby January 29, 2021Eleanor Gardner Your body undergoes changes during pregnancy and birth which can lead to many questions about sex after having a baby. When will it happen again? Will it feel different? Will...